ASSESS AND CORRECT ERIC CRESSEY PDF

The first guides you through the 27 assessments, while the second demonstrates the 78 corrective exercises showing progressions from beginner to advanced. Also included in the package are 4 e-books. I think it would be especially useful for coaches working with high school athletes, to heighten awareness of postural and developmental issues that can be […]. I have not put up a real blog post over the holidays; but, I have been working hard on some things that are coming out over the next few weeks: My second guest blog post for Eric Cressey of Cressey Performance has been sent out!

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As a physical therapist, Bill has worked in a variety of settings with a specialization in orthopedics and sports medicine.

He has received advanced training in treatment of spinal disorders to include spinal mobilization, treatment of lumbo-pelvic disorders, shoulder rehabilitation, knee rehabilitation, core conditioning, and treatment of soft-tissue disorders. Bill is also an Active Release Techniques Practitioner, with credentials to treat upper extremity, lower extremity, and spinal disorders.

A lifetime athlete, Bill has been competitive in the sports of javelin, collegiate football, bodybuilding, and powerlifting. He has been a contributing writer to numerous magazines and created multiple DVD sets. Cressey is a highly sought-after coach for healthy and injured athletes alike from youth sports to the professional and Olympic ranks. Eric has received the most recognition for his focus on the shoulder and, in turn, his extensive work with baseball players.

Eric has lectured in four countries and more than one dozen U. He publishes a weekly newsletter and daily blog. A record-setting competitive powerlifter, Cressey has deadlifted pounds at a body weight of and is recognized as an athlete who can jump, sprint, and lift alongside his best athletes to push them to higher levels.

Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals. Mike received his Masters degree in Sports Biomechanics at Ball State University, where he was involved in varsity strength and conditioning and research in the human performance lab.

Robertson is also an accomplished powerlifter, having competed at the National Level and coached at the World Level.

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Assess and Correct

As a physical therapist, Bill has worked in a variety of settings with a specialization in orthopedics and sports medicine. He has received advanced training in treatment of spinal disorders to include spinal mobilization, treatment of lumbo-pelvic disorders, shoulder rehabilitation, knee rehabilitation, core conditioning, and treatment of soft-tissue disorders. Bill is also an Active Release Techniques Practitioner, with credentials to treat upper extremity, lower extremity, and spinal disorders. A lifetime athlete, Bill has been competitive in the sports of javelin, collegiate football, bodybuilding, and powerlifting. He has been a contributing writer to numerous magazines and created multiple DVD sets.

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Are you ready to improve your performance in the gym, or on the field?

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In the new dvd set, Assess and Correct: Breaking Barriers to Unlock Performance , corrective exercise authorities Bill Hartman , Mike Robertson and Eric Cressey team up to give us a group of joint by joint self-assessments to identify movement deficiencies. Given that history, I was eager to get a look at their latest work. This is a two-dvd set, the first one guiding us through the various assessments, and the second a corrective exercise documentary including progressions ranging from easy to difficult to be used once the evaluations are complete. The assessment dvd includes the following tests 27 variations , each with visual, vocal and bullet point coaching cues: how to do it, what to look for and what would be considered normal. This review took awhile!

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